August 22, 2014

Blackberry Peach Smoothie


Keep the flavors of summer alive with this yummy peach and blackberry smoothie, which features an extra punch of goodness from Chia and Flax seeds. 

Blackberry Peach Smoothie
Ingredients: 
- 1 Banana
- 1 Ripe Peach
- 1 cup Backberries
- ~3 tablespoons Greek Yogurt (or Peach flavored yogurt!)
- 1-2 tablespoons Chia Seeds
- 1-2 tablespoons Flax Seeds
- Squirt of honey
- 1 cup Water or Almond Milk
- Ice

Directions:
Combine all ingredients in the blender and blend until smooth. Enjoy this yummy and healthy treat! Tip: Freeze the fruit and you won't need to use ice!

Make it vegan! Replace the water and yogurt for almond milk.




6 comments:

  1. This looks so good! I never thought about adding blackberries and peaches together!
    ~Jessica
    Jeans and a Teacup

    ReplyDelete
  2. This looks amazing. I need to get my smoothie game on again

    ReplyDelete
  3. This looks so refreshing and cool i could have used this after mowing the lawn tonight! mmmm

    ReplyDelete

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